Source: http://en.wikipedia.org/wiki/Jainism#Core_beliefs
The external austerities are meant to discipline the sensual cravings. They are
1. Fasting
2. Eating less than one's normal diet
3. Abstention from tasty and stimulating food
4. Practicing humility and thankfulness – by seeking help without egoistic tendencies
5. Practicing solitude and introspection
6. Mastering over demands of body
July - William Bolton - BATSH*T (Lyrics)
9 months ago
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