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Showing posts with label SELF HELP VIDEOS. Show all posts
Showing posts with label SELF HELP VIDEOS. Show all posts
Thursday, February 2, 2012
Saturday, April 2, 2011
Wednesday, June 16, 2010
Tuesday, June 23, 2009
youtube.com - Anthony Robbins - How To Get Rich
Tony Robbins official site
Official Tony Robbins blog
Official Tony Robbins Ultimate Relationship blog
Official Tony Robbins Twitter Account
Facebook Page of Anthony Robbins
Anthony Robbins Foundation
Ultimate Edge by Tony Robbins
Breakthrough with Tony Robbins on NBC
Financial Statistics on Anthony Robbins Foundation from Charity Navigator
Anthony Robbins at the Internet Movie Database
Video → Tony Robbins - Charlie Rose interview from 2000 (55 min)
Larry King Live with Tony Robbins, December 30, 2005
Tony Robbins at TED Talks, February, 2006
Part 1, Part 2, Part 3, and Part 4, of Tony Robbins Interview on The Hour with George Stroumboulopoulos
Larry King Live panel discussion with Robbins about Dean Ornish diet and other health issues (transcript), January 7, 2008
NBC Today Show Tony Robbins interview, July 17, 2008.
ABC Good Morning America interview, May 5, 2009.
metacafe.com - Anthony Robbins - Reclaiming Your True Identity Self Help Film
ANTHONY ROBBINS IS THE ONE OF THE MOST POWERFUL MOTIVATIONAL SPEAKERS IN THE WORLD.
With powerful books making impact in the lives of thousands of people especially his book " AWAKEN THE GIANT WITHIN " he has mastered strategies that are worth practicing and changing your life.
Anthony Robbins - Reclaiming Your True Identity Self Help Film - video powered by Metacafe
Wikipedia says - http://en.wikipedia.org/wiki/Anthony_Robbins
" Anthony Robbins (born February 29, 1960) is an American self-help writer and professional speaker for over 30 years. He became well known through his infomercials and bestselling self-help books, Unlimited Power: The New Science Of Personal Achievement and Awaken The Giant Within. "
Sunday, April 5, 2009
Tuesday, May 13, 2008
AskTheTechies.com - [ must see for students and book lovers ] - Securely Format Hard Drive With Mac " disk utility " FREE BOOKS & EPSON R280
GOOGLE SEARCHES - FUN AND INERESTING
WHAT YOU GET WHEN YOU TYPE
Who will Win US elections?
US primary
I SEE THAT IN GOOGLE
I wonder why
curse 1
Monday, May 12, 2008
viddler.com - EXTREMELY EASY TO BROADCAST YOURSELF. USE VIDDLER AND YOUR WEBCAM. DO IT NOW AND EARN CASH AND ANYTHING YOU WANTED
SONG LYRICS - HAVE YOU GOT THE LYRICS OF THESE FAMOUS SONGS
Spider man 2 OST - BRING ME TO LIFE
And Call Me Sober [ from the same band " EVANESCENCE " ]
MOTIVATING QUOTATION - No dream comes true until you wake up and go to work. ANONYMOUS
Sunday, May 4, 2008
Saturday, April 26, 2008
videojug.com | robertpino.com - Personal Transformation And Relationships
Personal Transformation And Relationships
What is a "soulmate"?
Let me distinguish three types of relationships. The first type of relationship is a karmic relationship. Karmic relationship is that you learn lessons together but these lessons are kind of individually given to you. You have certain elements in your life that you need to learn. Your partner has certain elements, certain situations to overcome in his or her life. Karmic relationship is that you have a share of minds, your minds are alike, you both love certain movies, and you both love certain food. That's not a soulmate. That's a karmic relationship, 95% of the relationships are this way. Now, the soulmate is more energetically dominated, energy-wise dominated. You have the same frequency, the same vibration as the other person. If you have the same vibration that is innate in your system, in your being you will recognize that. However, you cannot consciously recognize it, but it does feel like that you have met somebody and feel that you have known this person for ages. It's like an instant comfort level. The lessons to be learned in the areas of the different chakras are similar. That's a share of soul, or share of energy which is so profound that it overrides the share of minds.
What are some common misconceptions about soul mates?
Well the first misconception is that the soul mate is the ideal person. A soul mate, you know, if you vibrate the same frequency in the different chakras, you know, and it depends on how many. . .you have seven, so take three out of seven. You feel that instant connection. It's more than a contact. It's a connection. You have something really, really, really deeply in common and you cannot easily get your head around it consciously. Now, the interesting thing is that you think that that's great and easy, but there's also share of minds. And we tend nowadays to look for the similarities of opinions and choices and judgments and then feel that we are connected with each other. With soul mates, it might be another way around. I can be your soul mate and objectively we are a perfect match, but in the mind area, we can have different opinions and complete differences about the view of life or something or a vacation or food or movies or whatever you find out. People tend to focus on the mind stuff. So they've found their soul mate and all of a sudden, it's not the person that is so in tune with what they think about life. Therefore, it's more difficult than a karmic relationship.
What is the secret to attracting a soulmate?
VideoJug: Personal Transformation And Relationships
[ TEXT ]
First of all the secret to attracting a soulmate is knowing the mind is how you think about yourself, how you think about a soulmate and how you feel about attracting somebody in your life. How you tell others things and how you speak. Do you speak proactively or do you speak in a destructive kind of way like "I always run into the bad relationships" for instance. That's a destructive way of talking to yourself and if you behave in a certain way, if you are in situations or surroundings where you have shifted the conditions to to attract somebody into your life, that's another part. That's the physical part of it. That's two adults in alignment. People think that they will find their soul mate in a bar. No. Absolutely not. That is not the secret to attracting a soulmate. In order to find a soulmate, you need to put the intention out there and be convinced that that person exists. And when you really feel, think, speak and act accordingly, then you will attract the person into your life that suits you the best.
robertpino.com - KNOW ABOUT THE EXPERT AS WELL - VIDEO Robert Pino , Personal Transformation And Stress Relief
Name: Robert Pino
Job: Director, Robert Pino Center for Growth
Summary: Robert Pino is a consultant, coach, counselor, and author with over two decades of providing guidance for growth to businesses and individuals. His role is that of a Life Alchemist™: a mentor who can help “melt down the lead and reveal the gold” in our lives. In 1998, he established the Robert Pino Center For Growth as a center for business and life strategies. Mr. Pino is also the author of "Corporate Aikido" and "Absolute Victory".
VideoJug: Personal Transformation And Stress Relief
VideoJug: Robert Pino
[ TEXT ]
Personal Transformation And Stress Relief
How can I de-stress instantly?
If we are stressful, we are stressful up here and you lose your stability; you strain your muscles, you cannot think, you're kind of panicky. Your breath is shallow. Now if you just imagine, and just focus for a moment, that you can put your brain down, say two inches below your naval in your tummy and keep it there just by attention, you cannot think about stressful situations. Simultaneously your breath starts to lower and go even deeper and deeper still. So that if we cannot be panicky anymore; you cannot even think about stressful things or people that give you stress.
What is the secret to relaxing during stressful times?
The way to de-stress when you're panicky or you stack one activity on top of another activity, another activity, another activity, is to say to yourself, “Ok. Stop it! Stop it!” Then, talk to yourself in a more proactive, slow way. Like, "hmmm." Make that sound to decompress, because many people talk to themselves in a way that makes them stressful. That's the internal dialogue that you have in your head; the internal little voice that keeps on giving you all kinds of commands that you have to do stuff, which is not entirely true. You can just ‘be' for a moment. Once you create that stop, then you can listen to yourself in a different way. You relax your voice. You speak slower, and therefore you disrupt the panicky thought patterns that you have in your head.
What is a "trance"?
We are continuously in altered states and we are continuously into a trance. Let me give you some examples. Have you ever driven your car and you're standing in front of a green light and somebody honks? You were in a trance. Have you ever been in an elevator and went out on the wrong floor and said, “Oh my god, it's not my floor, I need to get back into the elevator”? You have been in a trance. Have you ever been checking your emails in the morning because you had fifteen minutes spare time so you could easily check them before you go to work, when all of a sudden you realize you have lost forty-five minutes? You have been in a trance.
How can I put myself into a light relaxation trance?
If you would like to decompress, or de-stress yourself, there is a very easy technique to put yourself into a kind of hypnotic state or a trance state - a light relaxation trance. You start off with noticing what is around you, and say that, in your own mind, for instance, you're sitting in your chair, watching this video, and hearing me talk. While you do that, you found yourself that your breath has already got deeper. Interesting thing is that I use three elements that are in your immediate environment which tells the brain yes, yes, yes. You're sitting in the chair, watching the video, and hearing my voice. That's a yes, that's a yes, and that's a yes. And notice that your breath has gone deeper, deeper still. That's a yes, too, because the brain says three yes's. Once the brain says the fourth yes, and your breath is actually lower, because you were focussing on those three things, you start to unwind. Now, when you do that, you pick instead of three outside elements that are true, two outside elements. For instance, you're writing down, and sitting in the chair, and you feel your back against the chair, while you are even more and more concentrated on feeling really, really mellow. That's a yes, yes, and inward concentration again. So it's outside concentration, inward concentration, outside concentration, inward concentration. Before you know it, you have been in a trance, albeit a light relaxation trance.
How does a deep relaxation trance work?
Robert: I haven't been properly introduced to you. So, my name is Robert. Just look into your hand, the palm of your hand, and just see while I bring your hand toward your face that your eyes are defocusing when you really focus on the palm of your hand. As soon as your hand touches the forehead, I want you to really, really relax and drop into this deep, deep sleep. That's right. All the way down. Jeff, when you go into a trance, even more so than you have been already, just notice that your breath has already become deeper, deeper still. Now, three, two, one. Now, how was that? Jeff: I'm sweating. Robert: You're sweating a little bit, but it's cool, isn't it? What I actually did with Jeff is that, when he got in there, first of all he had the intention to go into a state of relaxation. He was willing to undergo this experience because it was good for him. That's why he put out the intent, “I would like to go into a deep trance and feel good.” That's the start, first of all. Secondly, I disrupted him; I basically broke his state by giving him a hand and did a handshake interrupt, which is done by Richard Bandler in most cases. When he was focusing on the palm of his hand, inside of his hand, I brought his hand towards his face. His eyes started to defocus, and he was so occupied with his hand, with a particular spot, that I could override his conscious mind and ask him to go into the really relaxed state. Immediately his breath was deeper and slower. That makes you already more comfortable. When you're comfortable, the mind gets easier access to certain moments in your life that you feel good about or that you would like to remember. You have everything inside your mind. You have everything inside your body. So, by going into the relaxed state, you can tap into those moments.
videojug.com - HAVE A GOOD NIGHT SLEEP - " How To Relax Before Going To Bed "
How To Relax Before Going To Bed
[ TEXT ]
How To Relax Before Going To Bed
Relaxation therapist Penny-Anne O'Donnell shows you how to get a good night's sleep by winding down before bed. Videojug explains the basics of how to relax before going to bed.
Step 1:
Switch off
Allow your mind time to switch off. Don't work right up to the moment you go to bed. Finish any work you're doing at least an hour before going to bed.
Step 2:
De-clutter your mind
Write a list of what you have achieved during the day, or tick off your achievements from a 'to do list'. These can be mundane, everyday tasks which are often the cause of most of our stress. Make a new 'to do' list of what you want to achieve tomorrow. A good way to de-clutter your mind is to write down your thoughts in a diary.
Step 3:
Throw away your tension
If you are worrying about something, write it down, stand back, and think about what you can realistically do. Write a possible solution down and then throw the piece of paper away and with it the associated tension.
Step 4:
Breathe
Correct breathing is the most effective, easiest relaxation technique, yet few people get it right and many believe it is just a matter of taking ‘deep breaths'. Place one hand on your chest and the other on your abdomen. As you breathe in, focus on pushing out your abdomen so your lower hand moves outwards. Try to make sure your other hand doesn't move, as your shoulders and chest shouldn't move up. As you exhale, allow your abdomen to move inwards while keeping your chest and shoulders still. Try to make the inhalation, exhalation and the pause in-between the same length.
Step 5:
Visualise
If you are still tense, try a positive visualisation exercise. This involves imagining a place where you feel happy and relaxed. It could be a real or fictional place, in the company of a certain person or on your own. Imagine the sights, sounds, smells and tastes you want to experience. Focus on the other people there, the clothes worn and the weather. The more detailed the impression, the more effective it will be.
Step 6:
Surroundings
Make sure your bedroom is well-ventilated but not drafty. To encourage your brain to associate going to bed with sleep, don't read in bed or have TVs, or computers in your bedroom.
For more relaxation advice visit Penny-Anne's website: www.relaxationdirect.com
Thursday, April 24, 2008
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